Loss can leave us feeling helpless and hopeless. If you’ve experienced loss of any kind, one of the steps I share in today’s video is how to dare again and to do it scared.

Your experience of loss doesn't have to hijack your future or run away with the possibilities for your life. 

You can rebuld your life. Interestingly, life has a way of offereing us something better than what we lost if we let it. 

To your bounce back self 

​Christiana

If you would like 1:1 support to bounce back from loss, see how coaching can help here.

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The Awakening:
Can you hear that? It’s the sound of the awakening!! It’s time to start living intentionally!
So, your regular normal may look like this: getting yourself ready for work, working hard to make sure the mortgage is paid. Running errands, paying the bills and socialising with friends whenever you can make the time. But besides this picture, there are more unexplored parts of you that are yet to be given a voice fully if at all. 

Want to read instead?

The Dilemma:
Instead of your life turning out the way you imagined, you feel stuck. Are you bored with the state of your life as it is? That question of how do I find myself keepings playing in your mind over and over. You feel like you’re in a rut, and others are living their dreams but you are not. You feel conflicted on who you are and where your life is headed. 
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To answer the question, how do I find myself? I’ll share steps to finding yourself. I’ll help you understand why you feel the way you do and even better, I’ll help you gain the clarity and bounce to start creating a life you’re excited about. 

As much as I had fun slaying ;-) my Alicia Keys Moves, in today's video I share how you are every bit superwoman. And no, you don't need a cape. I share the process how carbon becomes the precious stone diamonds.

​Don't waste your pain and challenges because they are your fuel and polish. Whether you're navigating COVID-19 or a mother trying to keep from breaking down or a survivor of abuse, your pressure and pain is refining you to step into power. 

​Watch the video to see why.

To you, Superwoman

Chrisitana