As much as I had fun slaying ;-) my Alicia Keys Moves, in today's video I share how you are every bit superwoman. And no, you don't need a cape. I share the process how carbon becomes the precious stone diamonds.
Don't waste your pain and challenges because they are your fuel and polish. Whether you're navigating COVID-19 or a mother trying to keep from breaking down or a survivor of abuse, your pressure and pain is refining you to step into power.
Watch the video to see why.
To you, Superwoman
With the crisis that is COVID-19 which we’re all experiencing today. I want to bring you some hope. But more than hope, I want to give you a practical resource to get you through this season of crisis.
As we go through this period, we will experience the situation differently; however, a common thread exists: we're all going through a period of uncertainty and loss.
But here’s some hope. We will get through this. I believe in our collective power to bounce back. I believe in not just our ability to survive but to thrive after all is said and done.
Here’s a very practical resource to get you through this time but not just for now, this resource has useful steps to support you through any other challenging time in your life.
Click here to download your free guide:
I'm with you through this. I'm always an email away + you can also reach out to me through my social media channels below.
Remember it's ok not to be ok, but it's not ok to stay silent and not ask for help and support.
Let's stay strong together
Do you remember when you were learning something new?
Whether it was learning to ride a bicycle for the first time or learning to drive or writing an examination for a certificate you now own.
At the time it may have looked big and scary and you may have felt overwhelmed
It's supposed to be the most wonderful time of the year, but is it?
I share 4 steps to self care and self love at this busy period:
This season, make it not just about others but about you. Don't go about making everybody's wish list but putting your needs on the back burner.
Watch the video and let me know your self care routine this season. Leave your comments and questions in the comment section below.
For every woman who is likely to put everybody else's need above hers, please share this video with her.
To a happy holiday
Do you have goals and dreams you want to achieve? By becoming the best version of yourself and achieving the success you desire, together we can change the narrative of women. Coaching can help. Book your no-fee discovery call to find out how. You have everything to gain
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