How to Love Yourself This Season | Self Care

It's supposed to be the most wonderful time of the year, but is it?

I share 4 steps to self care and self love at this busy period:

1. Honour your needs
2. Communicate your feelings and needs 
3. Don't take offence - " we're only human" tag ;-)
4. Choose joy

This season, make it not just about others but about you. Don't go about making everybody's wish list but putting your needs on the back burner.

Watch the video and let me know your self care routine this season. Leave your comments and questions in the comment section below.

For every woman who is likely to put everybody else's need above hers, please share this video with her.

To a happy holiday

Christiana