You Already Have Everything You Need

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​Do you remember when you were learning something new?

Whether it was learning to ride a bicycle for the first time or learning to drive or writing an examination for a certificate you now own.

At the time it may have looked big and scary and you may have felt overwhelmed 

and frustrated that you'll never be able to do this but somehow you did. 

You learned to drive, you passed the difficult exam, you landed the job etc.

Maybe you're reliving that scary moment again as you look at your plans for 2019 and all of that overwhelm, fear and frustration is knocking on your door.

In that moment when you you're unsure and it feels like uncertainty has wrapped both arms around your shoulder and is gently but firmly squeezing your confidence; casting shadows over your hopes, dreams and and possibility.

Can I be the voice of hope today reminding you that you already have everything you need. 

I get it, you may feel pretty lost and all that bounce you had to kick start things this year may seem like a distant memory, but you can do this.

Take a seat, inhale and exhale deeply, be quiet, connect with your soul's pulse and slowly and gently write down what you need.

You can figure this out and you can start, continue and achieve your goals. 


You've got this! Let's do it!


To moving forward!

Christiana 
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